"It is estimated that untreated mental health conditions cost Australian workplaces $10.9 billion per year” Havard Business Review
As a Regional Sales Manager at one of the largest pharmaceutical companies, Merae has experienced the stress that can often come with high performance.
Yoga and meditation are both immensely powerful, and often underrated, tools to help people cope with stress and achieve high performance. Yoga teaches one to learn how to stay present in the moment, how to gain greater control over their mind, realise their physical potential, and as a consequence, improve their concentration and productivity.
If you are interested in boosting the mental health and performance of your workplace, please fill out your details below and contact Merae for further information.