About

 

"We are what we repetitively do. Excellence, then, is not an act but a habit" - ARISTOTLE 

From an early age at school, Merae learnt the power of a disciplined and focused mind. Whether it was from applying herself academically, or moving into roles she dreamed of, she learnt that if you can see it in your mind, you can achieve it in reality. 

In 2009, she discovered yoga and fell in love with the practice. Her journey towards moving into advanced yoga postures continues to remind her of the power of the mind once it is focused. It is this realisation that she most thoroughly enjoys sharing with her students. The mind conditioning on the mat is what she believes is the key to success and happiness off the mat.  

 As well as a yoga teacher, Merae Kayrouz is also a registered pharmacist. Her unique set of knowledge enables her to bridge the gap between eastern and western medicine, approaching health from a truly holistic perspective.

 

Certifications: 

Believing in a life of constant and never ending improvement, Merae has sought out some of the most respected leaders in the field of yoga. Merae has been certified with 200 hour Foundation, 200 hour Intermediate and 200 hour Advanced teacher training from Nikki Knoff Foundation.  She has also been certified in Chair Yoga with the Knoff Foundation in 2016. She has trained and received her teaching accreditation in the "Synergy method" with Simon Borg Olivier in 2015.